Local Health Resources

We're committed to connecting women with the resources and support they need

Welcome to our Local Health Resources page!

We believe in supporting your health journey with a holistic approach. Here, you'll find a list of local health services, classes, and complementary therapies to enhance your well-being in Ascot Vale and local suburbs including Maribyrnong, Essendon, Moonee Ponds, Pascoe Vale, Flemington, Footscray, Travancore and Melbourne.

Categories:

  • Lactation support

  • Women's Health

  • Complementary Therapies

  • Support Groups and Counselling

  • Fitness and Wellness Centers

Resource Listings:

Full Circle Osteopathy
Location: 137 Union Rd, Ascot Vale, VIC 3032
Contact: (03) 7038 0011
Description: Offering Osteopathy for Babies and Kids, Pregnant Women and Adults.

Website: https://www.fullcircleosteopathy.com.au/

Baby Bonding Lactation Clinic
Location: 137 Union Rd, Ascot Vale, VIC 3032
Contact: 0475 621 715
Description: Providing Breast Feeding Support, Bottle Feeding Support, Pumping Support, and Parenting Support

Website: https://www.babybonding.com.au/

Melbourne Pregnancy and Pelvic Physio
Locations:
10 Treadwell Rd Essendon North
562 Pascoe Vale Rd, Pascoe Vale South
2 Cox’s Garden, Williamstown
Contact: (03) 9337 9125
Description:
Offering treatment for all Pelvic Floor related conditions (men and women) including: Urinary and Faecal Leakage, Incomplete Bladder or Bowel emptying/constipation, Pelvic Organ Prolapse, Pessary Fitting, Sexual pain, Persistent Pelvic Pain, Pre- and Post-Prostate Surgery, Pelvic Floor focused Pilates.
Pregnancy and Post Natal: Return to exercise, Preparation for Labour, Abdominal Wall/ DRAM, Mastitis, Back and Pelvic Pain in pregnancy, Pre- and Post-Natal Clinical Pilates

Website: https://www.mppp.com.au

Australian Breastfeeding Association 24/7 hotline: 1800 686 268

Description: Providing 24/7 Breastfeeding Support, Education and Resources

Website: https://www.breastfeeding.asn.au/

Perinatal Anxiety &Depression Australia (PANDA)
For free counselling call the national helpline: 1300 726 306

Description: Mental Health support for parents and families, Education and Resources,

Website: https://www.panda.org.au/

Empowered Motherhood Program (Online Exercise Program)
** RestoreHer Myotherapy Clients receive membership discounts**

Description: Physio- led exercise and expert education for every stage of pregnancy, birth and postpartum.

Website: https://www.empoweredmother.com.au/

Know a great local resource we should include? Contact us to share your suggestions! We're always looking to expand our network and offer the best support to our community.

Contact Information:

RestoreHer Myotherapy
137 Union Road, Ascot Vale VIC 3032
Phone: 0423 137 463
Email: restorehermyotherapy@outlook.com